Alaina B.
"Having KC as a trainer has done wonders for my physical and mental health! It took a long time to find the courage to go to the gym at all, let alone sign up with a trainer. But KC has made everything so easy and comfortable! From our first consult to every session since he's always had a very kind and gentle way about him that will make you feel confident wherever you are in your health journey. He will push you to give your all with each session and always checks in to make sure you feel good before bumping things up a level. He's helped me build foundational skills that I can use now to feel confident when I'm in the gym doing solo workouts. He will help you with accountability but in a way that isn't judgemental or guilt inducing, but makes you want to keep at it even when things are hard. Also, as a woman, having a male trainer was an extra layer of anxiety at first but truly I could not recommend him enough. He's well versed in workouts that help a woman's body, has never made me feel uncomfortable and always asks before any physical touch/guiding through movements, and doesn't make me feel silly for struggling to lift at a small weight level! He is an awesome trainer!"
Personal training tailored for your goals
Olympia, Washington
Transform
Your
Fitness
Journey
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Lose 15+ pounds and reduce inches
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Build lean muscle, strength and balance
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Improve your fitness, health and energy
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Feel stronger, mentally and physically confident
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Build sustainable habits that last
Find your purpose and path
LOSE WEIGHT. BUILD STRENGTH
Become more confident
KC KIM FITNESS provides personalized
1-on-1 coaching to help you get there.
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20+ Years of Fitness & Training Experience
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Worked Alongside Established Trainers, Nutritionists & Coaches
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Former Kickboxing Champion
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Former Regional-Level CrossFit Competitor
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Strength & Muscle Development
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Fat Loss & Body Composition
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Beginner-Friendly Fitness Coaching
Kami E.
Thomas K.
Josue M.
"If you have a chronic disease that makes working out tough, I highly recommend KC as a personal trainer. He's super patient, modifies workouts to avoid pain/discomfort, and is great at communicating and offering encouragement! The gym is very clean and a great environment to workout in."
"KC is one of their personal trainers and his performance is beyond expectations. He listens carefully during our workouts and structures his training plans with an eye to your personality, strengths, and weaknesses. He is always available for advice and guidance, even outside of the personal trainer sessions. I’ve worked with several personal trainers in the past (pre COVID) and he is by far the best I’ve had. Highly recommend"
"KC Kim has been an incredible coach throughout my fitness journey. His approach to weight loss is truly unique—he showed me techniques that not only helped me lose weight, but also gain strength and muscle while still losing inches around the waist and gaining inches around my chest. What really sets KC apart is how personalized and effective his methods are. He takes the time to understand your goals and gives you tools that actually work in real life. Thanks to his guidance, I’ve seen real, lasting results. I highly recommend KC to anyone looking to transform their body in a sustainable and smart way!"
★★★★★ 5.0 Google Reviews
Reviews & Results
Josue M.
If you're looking for a personal trainer who knows what he's doing and makes working out something you actually look forward to, KC is your guy. He's knowledgeable, easy to talk to, and somehow manages to make me do things I'd normally complain about😩. KC has given me an amazing running start toward my lifelong fitness goals. He knows when to push you, when to encourage you, and always keeps the workouts challenging without making them feel miserable (well... most of the time 😄). I'm stronger, more confident, and actually excited to keep showing up. If you're on the fence about hiring a trainer, do yourself a favor and book a session with KC. Your future self will thank you... even if your muscles are questioning your life choices the next day!
Kami E.
If you have a chronic disease that makes working out tough, I highly recommend KC as a personal trainer. He's super patient, modifies workouts to avoid pain/discomfort, and is great at communicating and offering encouragement! The gym is very clean and a great environment to workout in.
Diane A.
Kc Kim helped me go from not being able to get up off a mat with help to getting up and down with no help in 2 months . I lost weight and my posture is better and I can now breathe deeply. He has patience and knowledge explaining what each movement/ exercise is for . He is helping me get my strength back . I am 70 yrs old .
Thomas K.
Huge fan of KC . He provides personalized fitness plans focused on his clients’ needs. He is thoughtful and energetic—an excellent motivator who considers your personal need and goals while understanding one’s strengths and weaknesses. I highly recommend you meet and speak with KC if you are looking for personalized training with a professional, analytical touch.
Braxton M.
I’ve been working out for a few years but saw little growth on my own. I trained with KC for just a short bit of time and my growth, and knowledge in the gym tripled. He’s extremely knowledgeable, and was able to push me to my best. I feel better than ever, and I look even better after my personal training with KC. Highly recommend to anyone who wants to be fit!
Alaina B.
Having KC as a trainer has done wonders for my physical and mental health! It took a long time to find the courage to go to the gym at all, let alone sign up with a trainer. But KC has made everything so easy and comfortable! From our first consult to every session since he's always had a very kind and gentle way about him that will make you feel confident wherever you are in your health journey. He will push you to give your all with each session and always checks in to make sure you feel good before bumping things up a level. He's helped me build foundational skills that I can use now to feel confident when I'm in the gym doing solo workouts. He will help you with accountability but in a way that isn't judgemental or guilt inducing, but makes you want to keep at it even when things are hard. Also, as a woman, having a male trainer was an extra layer of anxiety at first but truly I could not recommend him enough. He's well versed in workouts that help a woman's body, has never made me feel uncomfortable and always asks before any physical touch/guiding through movements, and doesn't make me feel silly for struggling to lift at a small weight level! He is an awesome trainer!
Kara J.
You can’t go wrong with hiring KC as a trainer! He is welcoming, professional and great at what he does. He is patient in explaining the muscle groups, movement and proper form for each exercise. He takes the time to listen to your “workout goals” and creates a personalized workout that’s not only effective but also challenging. I highly recommend KC to anyone looking for a trainer who is supportive, motivating and genuinely invested in your success!
Stormie D.
KC is honestly one of the most approachable trainers I’ve ever seen at the gym. He’s always friendly, easy to talk to, and makes you feel comfortable asking questions even if you’re not his client. It says a lot about someone’s character when they’re just as helpful to people they’re not getting paid to help. I would personally recommend him to anyone looking for a trainer who actually cares about people, not just obtaining clients!
Ric L.
I am an active senior who has been dedicated to weight training for over 40 years. During that time I have met numerous trainers who have demonstrated varying degrees of training proficiency. KC is among the few who I feel exemplifies high caliber training capacity. I've been able to observe KC's genuine interaction with a variety of clients: a positive style, a calm demeanor, intent focus on a client's status, all with a soft spoken assuredness and forward leaning approach that encourages results for the client. Deciding on teaming up with a trainer to improve your health and fitness is an exercise of trust and confidence that the chosen trainer will have the wherewithal, knowledge, dedication and compassion to assist you in reaching your goal. At Anytime Fitness in Lacey, you needn't look any further than KC Kim.